Back Injury Prevention

State & Federal Mandated Timed Courses Now Available

Browse Videos


Back Injury: Exercise And Ergonomics - SS1016DS (15 min.) SPANISH
Description
They say you never notice the parts of your body until they hurt. This video stresses the importance of back safety and discusses not only the risk involved in everyday body movement, but also the ways to prevent those risks from turning into debilitating injuries. The presentation stresses a proactive approach including proper health through exercise and ergonomics. Information is offered on how to properly move through each day without adding undue strain and stress on the body. Viewers will be shown a range of basic stretches as well as other methods and tips for safe and healthy movement.
Back Injury: Exercise And Ergonomics – SS1016DE (16 mins)
Description
They say you never notice the parts of your body until they hurt. This video stresses the importance of back safety and discusses not only the risk involved in everyday body movement, but also the ways to prevent those risks from turning into debilitating injuries. The presentation stresses a proactive approach including proper health through exercise and ergonomics. Information is offered on how to properly move through each day without adding undue strain and stress on the body. Viewers will be shown a range of basic stretches as well as other methods and tips for safe and healthy movement.
Back Safety: Proper Lifting Procedures - SS1015DE (16 min.)
Description
Back injuries frequently occur in the workplace during lifting. The tips and techniques provided in this video will offer alternatives to lifting or carrying and will show the benefits of using helpful tools like dollies and carts to prevent back injuries. Viewers will learn the necessary step-by-step safety procedures to prepare the body for safe lifting as well as instruction on how to properly lift under any circumstances.
Back Safety: Proper Lifting Procedures - SS1015DS (16 min.) SPANISH
Description
Back injuries frequently occur in the workplace during lifting. The tips and techniques provided in this video will offer alternatives to lifting or carrying and will show the benefits of using helpful tools like dollies and carts to prevent back injuries. Viewers will learn the necessary step-by-step safety procedures to prepare the body for safe lifting as well as instruction on how to properly lift under any circumstances.
Back Safety: The Basics - SS1014DE (11 min.)
Description
Back injuries caused by improper lifting are the most common disabling injuries in the workplace. A person can injure their back in virtually any type of occupation, often to the point they can no longer work in their chosen field, along with having a devastating impact on their overall quality of life. Many of the causes of back injury can be prevented by teaching employees how the back operates and the basics of proper lifting techniques. This video does just that. Great for new or experienced employees.
Back Safety: The Basics - SS1014DS (11 min.) Spanish
Description
Back injuries caused by improper lifting are the most common disabling injuries in the workplace. A person can injure their back in virtually any type of occupation, often to the point they can no longer work in their chosen field, along with having a devastating impact on their overall quality of life. Many of the causes of back injury can be prevented by teaching employees how the back operates and the basics of proper lifting techniques. This video does just that. Great for new or experienced employees.