Back Injury Prevention

Browse Videos


Back Injury: Exercise And Ergonomics - SS1016DS (15 min.) SPANISH
Description
They say you never notice the parts of your body until they hurt. This video stresses the importance of back safety and discusses not only the risk involved in everyday body movement, but also the ways to prevent those risks from turning into debilitating injuries. The presentation stresses a proactive approach including proper health through exercise and ergonomics. Information is offered on how to properly move through each day without adding undue strain and stress on the body. Viewers will be shown a range of basic stretches as well as other methods and tips for safe and healthy movement.
Back Safety: Proper Lifting Procedures - SS1015DE (16 min.)
Description
Back injuries frequently occur in the workplace during lifting. The tips and techniques provided in this video will offer alternatives to lifting or carrying and will show the benefits of using helpful tools like dollies and carts to prevent back injuries. Viewers will learn the necessary step-by-step safety procedures to prepare the body for safe lifting as well as instruction on how to properly lift under any circumstances.
Back Safety: Proper Lifting Procedures - SS1015DS (16 min.) SPANISH
Description
Back injuries frequently occur in the workplace during lifting. The tips and techniques provided in this video will offer alternatives to lifting or carrying and will show the benefits of using helpful tools like dollies and carts to prevent back injuries. Viewers will learn the necessary step-by-step safety procedures to prepare the body for safe lifting as well as instruction on how to properly lift under any circumstances.
Back Safety: The Basics - SS1014DE (11 min.)
Description
Back injuries caused by improper lifting are the most common disabling injuries in the workplace. A person can injure their back in virtually any type of occupation, often to the point they can no longer work in their chosen field, along with having a devastating impact on their overall quality of life. Many of the causes of back injury can be prevented by teaching employees how the back operates and the basics of proper lifting techniques. This video does just that. Great for new or experienced employees.
Back Safety: The Basics - SS1014DS (11 min.) Spanish
Description
Back injuries caused by improper lifting are the most common disabling injuries in the workplace. A person can injure their back in virtually any type of occupation, often to the point they can no longer work in their chosen field, along with having a devastating impact on their overall quality of life. Many of the causes of back injury can be prevented by teaching employees how the back operates and the basics of proper lifting techniques. This video does just that. Great for new or experienced employees.
Move It Safely: Avoiding Injury While Moving Materials – E4741E
Description
Two of the main causes of injuries to material handling workers are attempting to show off to their co-workers and not wanting to take time to get the proper equipment or ask for help. This leads to workers struggling to lift and carry materials which are too heavy to be moved safely. In order to move objects safely, employees must be well trained in safe material handling techniques while also maintaining the proper attitude and state of mind to use their training each time they lift or move an object. This program discusses the techniques, precautions and safe work practices employees should follow so that when an object must be moved, they can “move it safely.” Topics include preparing to move a load, manual lifting techniques, use of hand trucks, carts and dollies and handling pallets safely.
Move It Safely: Avoiding Injury While Moving Materials – E4741S SPANISH
Description
Two of the main causes of injuries to material handling workers are attempting to show off to their co-workers and not wanting to take time to get the proper equipment or ask for help. This leads to workers struggling to lift and carry materials which are too heavy to be moved safely. In order to move objects safely, employees must be well trained in safe material handling techniques while also maintaining the proper attitude and state of mind to use their training each time they lift or move an object. This program discusses the techniques, precautions and safe work practices employees should follow so that when an object must be moved, they can “move it safely.” Topics include preparing to move a load, manual lifting techniques, use of hand trucks, carts and dollies and handling pallets safely.
To The Point About Back Safety – ETP11
Description
Our workplace is full of hazards, hazards that can hurt us or kill us. Controlling these hazards and preventing injuries is the point of our safety and health program. One such hazard is the risk of suffering a back injury due to improper lifting or poor posture. Practicing safe lifting techniques and maintaining neutral posture can prevent injuries. That is the point of our facility’s efforts to prevent back injuries and that is the point of this program. So, pay close attention as we get to the point about preventing back injuries. Topics include how the components of the back work, how back pain and injuries occur, proper lifting techniques, maintaining a neutral posture and responding to back pain.
To The Point About Back Safety – ETP11 - Spanish
Description
Our workplace is full of hazards, hazards that can hurt us or kill us. Controlling these hazards and preventing injuries is the point of our safety and health program. One such hazard is the risk of suffering a back injury due to improper lifting or poor posture. Practicing safe lifting techniques and maintaining neutral posture can prevent injuries. That is the point of our facility’s efforts to prevent back injuries and that is the point of this program. So, pay close attention as we get to the point about preventing back injuries. Topics include how the components of the back work, how back pain and injuries occur, proper lifting techniques, maintaining a neutral posture and responding to back pain.