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MSIG – Office Ergonomics (English)SS

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1
Which of these has the least effect on your workstation setup?
2
Which item at your workstation, should you adjust first?
3
Ergonomic principles can be applied to which of the following?
4
When typing at a desk, your arms should be resting on the chair’s armrests.
5
Striking the keys on your keyboard too hard can cause pain and discomfort over time.
6
If your feet do not reach the floor when you are seated at your desk, what should you do?
7
What is the proper distance for the monitor to be from your eyes?
8
Whether we are working at a desk, table or other location, our goal should be to achieve _____________ postures.
9
Ergonomics principles are designed to help you feel better on and off the job.
10
If you are experiencing discomfort in your back, neck and shoulders at work, what should you do?