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Overexertion Prevention – SSC018GE (14 min.)

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1
It is good to adjust your work environment to reduce or eliminate the need to handle material below the knees or above the shoulder
2
Pulling an object versus pushing it puts less stress on the body.
3
What does the muscular skeletal system allow us to do?
4
Overexertion injuries, also known as_______________ usually occur to the muscles, tendons and ligaments in the upper extremities and the lower back.
5
Eight out of ten individuals will suffer some form of disabling injuries during their life time.
6
Good posture serves as the foundation for the prevention of overexertion type of injuries.
7
What is not considered a common symptom of Overexertion? (Circle that apply)
8
According to government and industries statistics overexertion type injuries represent nearly____ of workers compensation costs.
9
The human body has 206 bones that give us height, size and shape.
10
What is the correct technique for lifting an object?