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Powdr Resorts: Safe Lifting and Carrying Techniques for Ski Area Employees SS
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1
You can prevent back injuries with proper posture and safe lifting techniques.
True
False
2
The basic rule of safe lifting is?
Bend Your Back, Not Your Legs
Bend Your Legs, Not Your Back
Bend Your Legs And Your back
None of the above
3
You can injure your back by improperly lifting which of these items?
A pencil
A piece of paper
A heavy item
All of the above
4
Back injuries are usually cumulative, caused by repeating the same improper postures many times.
True
False
5
Ice and snow can make it more difficult to lift safely.
True
False
6
Since most ski area employees are fit, back injuries rarely occur in that environment.
True
False
7
Lifts you perform every day have less potential to cause injury.
True
False
8
Other activities like shoveling improperly can also injure your back.
True
False
9
To lift heavy items, it’s always best to try to lift them by yourself.
True
False
10
Ski Boots may make it harder to lift safely.
True
False