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Safe Lifting and Carrying Techniques for Ski Area Employees – SS1001JE (4 min)

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1
Lifts you perform every day have less potential to cause injury.
2
Since most ski area employees are fit, back injuries rarely occur in that environment.
3
Ski Boots may make it harder to lift safely.
4
Ice and snow can make it more difficult to lift safely.
5
The basic rule of safe lifting is?
6
Other activities like shoveling improperly can also injure your back.
7
To lift heavy items, it’s always best to try to lift them by yourself.
8
Back injuries are usually cumulative, caused by repeating the same improper postures many times.
9
You can injure your back by improperly lifting which of these items?
10
You can prevent back injuries with proper posture and safe lifting techniques.