Housekeeping: Warming Up For Work (5 Min.) Spanish SS
A housekeeper’s body is moving all day. It can add up to discomfort, stiffness or pain. Nobody wants that to happen and it doesn’t have to. This program takes a look at a few movements you can do before you begin your day, and throughout your day that can keep you feeling great.It only takes a few minutes and can make a big difference in how you feel on and off the job. Who doesn’t want that?